Category: Golf Fitness, Pro Tips
The term golf swing trainer might make you think about a golf training aid, or even a golf teaching pro, but I’ve come up with a different meaning that may dramatically affect your golf swing. Next time you read or…
Category: Golf Fitness, Golf Instruction, Pro Tips
A stretching exercise for golf can be the silver bullet you’ve been looking for to improve your golf swing and finally get rid of that nagging back pain! In fact there is no single genuine golf exercise program that does…
Category: Golf Fitness, Golf Instruction, Pro Tips
Maximum golf swing speed with minimal effort Golf flexibility training will improve your ability to make a tension-free, full backsing, creating maximum golf swing speed, power and ultimately distance. What exactly is golf flexibility training and how is it different…
Category: Golf Fitness, Pro Tips, Site News
There are some subjects I’m simply not qualified enough to cover here. (The peanut gallery can keep it’s comments to itself). Strength and fitness are certainly categories that I don’t know much about. But strength and fitness are going to…
Category: Golf Fitness, Golf Instruction, Instruction, Pro Tips
Core Golf Strength Training Is The Key To Longer Drives Core golf strength training is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The modern golf…