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Category: Golf Fitness, Golf Instruction, Pro Tips

Fitness Exercises For Golfers Improve Golf Driving Distance

Your driving distance can be improved quickly with fitness exercises for golfers. These exercises are specific to the demands of the golf swing. They are dynamic, and incorporate all the athletic elements of stability, coordination, balance, body awareness, and sport-specific…

Some days they go in and some days they don’t

If you keep the 100 degree weather and add about 90% humidity, that’s what it was like walking out of the McAllen airport on Monday afternoon. So I decided to stay indoors for the rest of the afternoon and just…

A Sunday Rollercoaster ride

So I landed in Dallas on Monday, got my luggage, took the escalator downstairs to catch the shuttle to pick up my rental car and was hit by a wall of 102 degree weather as soon as I walked outside.…

A Golf Stretching DVD Isnâ€™t Enough

A golf stretching dvd can and would be a very effective way to improve your golf swing technique, power and overall performanceâ€¦but you canâ€™t forget one very important factor to make these results lasting! The main reason you canâ€™t just…

A Weight Training Exercise For Golf Improves Power

To quickly improve your power and golf swing, implementing a weight training exercise for golf program is critical! Whatâ€™s the difference between a weight training exercise for golf and an everyday exercise for fitness? The answer to this question is…