My lower back is spasming again. This is the 2nd time since December. The December one was one of the worst and most painful ever. This one isn’t as bad, but bad enough that I can’t sleep, or stand in an upright position, or lift much of anything, or put my shoes and socks on easily.
I need to do something about the back pain. I guess it’s time to hit the gym, or the doctor, or the shaman or something.
Doesn’t look like I’ll be making my noon tee time Sunday to see an old buddy. Not cool.