A few days after my first round in about 1/3 of a year, I’m feeling some very sore muscles. Nope, not in the back or the legs from walking. It’s my arms. Both forearms are hammered. I can see how I get tennis elbow or golfer’s elbow. The muscles in my forearms are taking a beating for some reason. I need to strengthen them up obviously.
The arms aren’t the only thing I need to strengthen. After a winter of not much more than sitting in a chair writing blog posts and computer code, I’m not exactly in the same shape as Rory McIlory…